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Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

The AHA recommends adding moderate- to high ... any supplement you intend to take. Sometimes the natural approach to controlling cholesterol doesn't work and will require medications to support ...

The Liver Immune System Eats Up 'Bad Cholesterol' Mar. 11, 2024 — A new study reveals that immune cells in the liver react to high cholesterol levels and eat up excess cholesterol that can ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

There are simple dietary swaps that can be done to help lower cholesterol levels. The BHF advises: "The best way to eat a better diet is to swap your saturated fats with foods that are high in ...

High-yield savings accounts earn more interest than typical savings accounts at brick-and-mortar banks, even in a declining interest rate environment. We report on the best high-yield savings ...

Nutritionists recommend adding fruits to your diet to enjoy their benefits. Some fruits in particular can have an unexpected ...

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However, if you're losing more hair than that, it may be time to talk to your doctor and consider incorporating vitamins for ...