As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Osteoporosis is a bone disease characterised by decreased bone density and strength, leading to fragile, brittle bones that ...

Osteoporosis ... D is obtained mostly from supplements and sunlight, which is the easiest way to get the recommended dose.

The National Osteoporosis ... obtained mostly from supplements and sunlight, which is the easiest way to get the recommended ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

A healthy diet is important for health, weight management and the appearance of the skin, but supplements can also be useful ...

“The most common sign of a vitamin D deficiency would be aches in the muscles and bones,” highlights Dr Claire Gorman, ...