Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Apple cider vinegar can be a powerful aid in your weight loss journey if consumed safely and in the right way. It is not a ...

Apple cider vinegar is very helpful in improving your gut health and enhancing your digestion. It increases metabolism in ...

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

If you're curious about using apple cider vinegar for weight management, blood sugar control, or heart health, here's what ...

Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for ...

As we enter the colder months of the year, the likelihood of catching a cold increases - but if you want to get rid of it ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel movement and overall better gut health.

You can use real sugar, but why throw sugar in if you can use Splenda?” Mr. Sparks asked, adding that he tries to avoid carbs ...

With the right understanding of causes, symptoms, and treatment options, people can better navigate the challenges posed by ...

5. Stir in vinegar. Add water, a little at a time, if you would like to loosen the consistency (or turn up the heat to cook ...