Betsy Smith lost half her body weight through a combination of diet, exercise and weight-loss drugs. She's still struggles ...

Real-Life Weight Loss Story: Weight loss is a journeys subjective ... Here is his inspiring journey of embarking on a happier ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

Every so often, people seek methods to shed a few pounds. After all, we all aspire to be healthy and look our best. However, ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Recently, however, public curiosity about her noticeable weight loss led her to addressing it ... “Berries, leafy greens, cruciferous vegetables, whole grains like quinoa, brown rice, nuts and seeds, ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

Each year, we ring in the season by announcing our Best of the Best winners. We celebrate the people and businesses who you ...