In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Filipinx dishes are known for being meat-heavy, but it turns out, they’re easy to make vegan with a few simple swaps.

Finally, a homemade Perfect Bar that actually tastes like the real thing! These delicious no bake protein bars are made with ...

Drinking smoothies made of whey protein, a dairy product, increases testosterone production, which can cause your sebaceous ...

The global sports nutrition market size was valued at USD 49.60 billion in 2024 and is projected to reach from USD 53.27 ...

The Cheesecake Factory is known for its ridiculously large menu, so of course there are some amazing hits on there, as well ...

From simple stews and sensational soups to quesadillas and cauliflower cheese, these are the bean-based recipes everyone should have in their repertoire.

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Here's our ranking of the best ways to make air-fryer french fries. Just be warned: Once you go air fryer, there's no turning ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

From using the right ingredients to timing things correctly in the oven, expert bakers share how to upgrade your approach to ...

Discover why essential amino acids are crucial for health, who needs them most, signs of deficiency, and how to boost intake.