But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Turmeric may have several sexual health benefits, particularly in helping with erectile dysfunction. However, research is limited. Here's what you need to know.

Low levels of vitamin D have been linked to higher odds for type 2 diabetes New research shows that if you already have enough vitamin D, taking even high doses in supplement form won't lower your ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

The good news is that a fiber supplement can help get things going. That said, if you’re struggling with constipation, a ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

It was a good year for medical research as a team of neurobiologists at New York University conducted experiments that showed ...

4, 2024 (HealthDay News) -- Taking even high doses of supplementary vitamin D won't lower an older person's odds for type 2 diabetes, new research confirms. Vitamin D supplements may have other ...

As a home delivery subscriber, you get free unlimited digital access to news-daily.com including stories, photos, obituaries, e-edition and more on your computer, tablet or phone. All you need is ...

A quick browse for the best swimsuit brands may leave you engulfed in a wave of options. But this year, we’re here to make the quest for pool and beachside dressing much more streamlined.

Fresh fruit is preferred sometimes, but frozen fruit is also a convenient and budget-friendly option that can be used in ...