Your feet and skin are significant targets for liver disease, and when the liver is damaged, the whole body can be affected ...

Vitamin D is a fat-soluble vitamin that helps the body absorb calcium, magnesium, and phosphate, which are important for bone ...

It might be time to add more "healthy fats" to your diet.

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Medically reviewed by Jamie Johnson, RDN Taurine is an amino acid concentrated in the brain, heart, eyes, and muscles. The body naturally produces taurine from the amino acid cysteine. Protein-rich ...

“Studies like these underscore the intricate relationship between nutrient absorption and overall health, particularly the ...

A doctor shared why vitamin D is a "key player" when it comes to immunity in winter health, and which foods are best to ...

The 32-year-old singer lives with small intestinal bacterial overgrowth — an uncomfortable condition that can have long term impacts.