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Different foods contain varying amounts of iron, and understanding how to integrate them into your diet is crucial for ...

In reality, while cooking can cause the loss of some vitamins and minerals, it can also make it easier for your body to absorb them. So which veg are best eaten raw – and when should you get ...

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The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...