Shop the best Amazon deals on home gym equipment ahead of October Prime Day. Save up to 66% on ab rollers, bikes, vibration ...

A trainer outlines his best 15-minute ab workout, every minute on the minute style, for a flat, lean midsection.

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

Amazon’s Overstock Outlet has hidden deals on fitness equipment like dumbbells, walking pads, and resistance bands. Here are ...

Unless you're able to perform hundreds of sit-ups without breaking a sweat, bodyweight movements are all you need to train ...

While resistance bands may be up there with the smallest pieces of gym equipment, they are one of the mightiest ... These oversized elastic bands help to up the ante of your workout but as well as ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

CELEBS love to flaunt their abs. And who can blame them, when they look as chiselled as Taylor Momsen or Rita Ora, who showed ...

Leg raises primarily target the lower abdominal muscles. By lifting your legs, you engage your core and help burn fat while ...