Are you interested in doing home workouts exclusively? Discover how to make the workout plan that works best for you and your ...

Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

The Cleveland Browns are doing their best Oprah impersonation: "You get an MRI! You get an MRI! You get an MRI!" After their ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Find the best treadmill for home use with our complete guide. Compare top picks, features, and find the perfect fit for your ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.