Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Are you interested in doing home workouts exclusively? Discover how to make the workout plan that works best for you and your ...

Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

If you feel like your butt is a little too flat or starting to look a bit too flabby, you’re definitely not the only one.

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

The Cleveland Browns are doing their best Oprah impersonation: "You get an MRI! You get an MRI! You get an MRI!" After their ...

The best exercise machine for losing weight is the one you enjoy using — here are our all-time favorites out of all the cardio machines we have tested. If you are wondering what is the best ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...