No matter what brought you here, you are likely looking for a way to give your body a boost from the outside-in ... Twinings makes one of the best budget-friendly options if you’re someone who gets ...

Kanji rice is a traditional fermented drink that’s gaining popularity for its remarkable gut health benefits. Rich in ...

Shalini Passi's 3-ingredient detox water is a simple, effective way to nourish your skin. This refreshing drink helps ...

7. Get Enough Sleep Rest is one of the most effective ways to detox your skin. Aim for 7-8 hours of quality sleep to allow your body to repair and regenerate. During sleep, your body produces ...

Kala namak helps remove the waste and toxins from the body, balances pH and improves digestion. It alkalises the body. (Credit: Pineterest) Jeera acts as a natural detoxifier, it flushes out ...

Despite people’s best ... detox journey can be challenging, but many people discover it to be rewarding in the end. People are not machines, however, so recognising your limits and finding ways ...

Anjali Mukerjee says, “Everyone can detoxify. Before a wedding, after the festival, post-holiday indulgence — we've all been there. One day of detox can help reset your body after too much ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?