If you're looking to include the best vitamins and food to help speed up your hair growth, we've got you covered. We've rounded up the key hair growth vitamins and the kind of die ...

Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

Zac Carlson, NDSU Extension beef cattle specialist, cautions that high levels of nitrate in rations also can contribute to vitamin A deficiency through interference in the conversion of beta-carotene ...

Parents have been tricking kids into eating carrots for years by saying they're good for your eyes. Turns out, that's only ...

A University of Nebraska–Lincoln biochemist has been named a fellow of the National Academy of Inventors, the highest ...

Antioxidants are like tiny bodyguards that protect your cells from damage. Found in many fruits, vegetables, nuts, and even ...

While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

Having a vitamin A deficiency could result in you experiencing hair loss. To consume more vitamin A, you'll want to eat foods high in beta-carotene, which turns into vitamin A. Foods high in ...

People who are carriers of thalassemia, also called thalassemia trait, might be mislabeled as having iron deficiency anemia. There are two major types of thalassemia: alpha and beta. Alpha globin and ...

And three antioxidant vitamins—A, E, and beta-carotene—actually increased the risk of death. Even the good old multivitamin, far and away the supplement purchased most often in the U.S., has ...

Vitamin C is an immunity hero and it’s vital for the function of several immune cells, such as neutrophils, lymphocytes, and ...

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