With one dumbbell or a pair, you can build a full-body workout that challenges your balance, stability and coordination. Because they are hand-held, you can add resistance to any exercise while ...

How to: Start standing on the mat, feet hip-width apart. Bring elbows together and up, arms in a 90-degree angle. Keeping core stable, open elbows as wide as possible and then bring them together ...

In 2023, she shared a video of her morning workout with the former soccer player. While chatting with Grazia in 2022, Beckham said her husband is a "hilarious" workout partner. "I mean, ...

Diljit’s team posted a video on their official Instagram account in which he complimented the man's pagdi, celebrated India's rich and diverse culture, and then broke into bhangra on stage ...

This fun moment led to an impromptu bhangra dance on stage, where both Diljit and the fan danced together, bringing the crowd to their feet with joy and energy. Diljit’s approach to his ...

The new age of diplomats will now have to come to terms with also being judged for their pop culture references, Instagram reels and most importantly, their bhangra moves. This might have been the key ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...