Enaz, who's also a clinical dietitian, told BI that's a benefit if your goal is fat loss because a full-body workout offers more opportunities for calorie burn. Frade said the overall evidence ...

Whitney Way Thore’s Spanish in trip goes wrong in My Big Fat Fabulous Life. Pic credit: TLC Fans of My Big Fat Fabulous Life are in for a treat as the hit reality show continues its ...

Removing a specific gene from fat tissue could fool the body into speeding up metabolism and burning more calories, a new study has found. It is hoped that the research, led by scientists at ...

Share on Pinterest A new study suggests that regular exercise could improve how the body stores fat. The Good Brigade/Getty Images Researchers say that regular exercise could promote healthful ...

Healthy fat storage features like increased mitochondria and blood vessels are more pronounced in people with obesity who exercise regularly, contrasting sharply with non-exercisers. Regular exercise ...

All belly fat is not made equal. New research published in the journal Nature Metabolism on Sept. 10 found that people with obesity who get regular aerobic exercise are storing healthier fat in ...

The absorption of fat across the gut wall had been thought to depend on passive diffusion. However, a brain–gut circuit has been found that controls the size of surface area for absorption.

Read on for more satisfying low carb foods. There are numerous satisfying, higher fat foods that you can eat on a low carb or keto-friendly diet. Here are five of these foods. Butter has been ...