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Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

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Black Pepper is one of the most widely used and traded spices in the world. Scientifically known as Piper nigrum, it is a flowering vine native to South India. However, it is also cultivated in other ...

Inflammation is the body’s way of protecting itself when something is wrong, like an injury or an infection. However, when ...

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