Massaging the abdomen in a specific pattern can promote bowel movement and relieve bloating; gentle pressure is key during ...

Do you know fasting can make your bloated or can cause digestive stress? There are plenty of home remedies that can deal with ...

Bloating is a pretty common digestive problem but can be tackled with some mindful tips. Dr Varalakshmi Yanamandra shares how ...

Incorporating Ayurvedic remedies like ginger, Triphala, and cumin into your routine can offer natural, long-term relief from ...

Shop VitaCup Super H2O Bloating Relief and Digestive Health Drink Mix, which helps debloat and soothe the stomach.

Are you struggling with bloating and gas? Here are the essential yoga poses and specific foods can help relieve discomfort ...

Peppermint oil has antispasmodic properties that calm the gastrointestinal tract. Adding a few drops of peppermint oil to ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

IBS is a chronic condition that can significantly impact quality of life, causing discomfort and disruption to daily ...

Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body ...

Light exercise, like walking or stretching, can stimulate digestion and help relieve bloating quickly. A little movement goes ...

In Ayurveda, ghee is often regarded as a "golden elixir," as it supports digestive health and reduces bloating. Dr Raj ...