Do you know fasting can make your bloated or can cause digestive stress? There are plenty of home remedies that can deal with ...
Incorporating Ayurvedic remedies like ginger, Triphala, and cumin into your routine can offer natural, long-term relief from ...
Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body ...
Bloating is a pretty common digestive problem but can be tackled with some mindful tips. Dr Varalakshmi Yanamandra shares how ...
Facial bloating occurs when excess fluid builds up in the face, leading to puffiness and swelling. It can be caused by various factors, including poor diet, lack of sleep, stress, allergies, or ...
Some of the foods or drinks can make us feel better or worse during menstruation. According to a new study, soft drinks may ...
In Ayurveda, ghee is often regarded as a "golden elixir," as it supports digestive health and reduces bloating. Dr Raj ...
The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...
Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that ...
Ginger water improves gut health and stimulates digestive enzymes to reduce bloating, nausea, and indigestion. Its anti-inflammatory properties help reduce swelling and pain, especially in conditions ...