A blood spot in the white of your eye, known as a subconjunctival hemorrhage, is caused by the bursting of tiny blood vessels beneath the clear surface of the eye. It is typically a harmless condition ...
Wash your pillows once a month or more often if they are sweaty. TIP: Select cotton or linen pillowcases and use pillow protectors. Wash them regularly in hot water because they tend to get fats and ...