You can add chia seeds to baked goods, drinks like smoothies, and other recipes to add extra nutrition to your diet. Chia seed are tiny, but they are extremely nutritious. Just 1 ounce (28.35 ...

As dark, cold winter days transition into spring, daffodils and crocuses are now bringing much needed colour. It can be an ...

Have you already found the best vegetable seed companies? MOTHER EARTH NEWS readers have rated their favorite garden seed sources based on value, performance, ethics and fun. By the time you poke ...

Ground flaxseed is easier to digest than whole flaxseed partly because your intestines can’t break down the tough outer shell of whole seeds. You can buy whole flaxseed, grind it in a coffee ...