"When it comes to the best foods to eat during the warm weather, choose food with high water content such as spinach, lettuce, cucumber, celery, and radishes which will help the body hydrate. Melons ...
It’s infused with copper, a common cooling agent intended to draw heat away from the body, and its exterior contains phase-change material, which, in my experience, is one of the most effective ...
That’s why we found the best cooling pillows to help you rest easy and avoid sweating the bed. "Sleeping in a cool environment helps your body relax and get into deep sleep more easily," says ...
Hangover research is limited, but certain foods and drinks, like bananas, pickles, or coffee, may be able to help your symptoms. A hangover is your body’s reaction to drinking too much alcohol.
Heat is both required and produced at the cellular level. The environment acts as either a heating or a cooling force on the body. The body must be able to generate heat, retain heat, and discharge ...