Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

After indulging in Diwali feasts, many seek ways to detox and restore balance. Simple steps like hydrating with infused water ...

Instead of relying on short-term detox plans, focusing on a balanced diet rich in whole, nutrient-dense foods can provide sustainable support for the body’s natural detox processes. "Fruits ...

Delhi’s air quality has severely deteriorated after Diwali celebrations. To combat the effects of pollution, we need to add ...

Packed with antioxidants, Rooibos tea fights oxidative stress, while turmeric and ginger offer anti-inflammatory and digestive benefits.

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

(Shutterstock) Reality: Engaging in regular physical activity, combined with a healthy diet, good sleep, and stress-reducing ...

Post-Diwali detox is a must for refreshing and recharging your body after all the festivities. Focus on hydration, whole ...

Eating healthy and better food can help your body detox while effectively combating ... while mitigating the effects of AQI(Shutterstock) 3. Ginger or green tea: Drinking teas like ginger or ...

Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.