Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...

Let’s be honest, Diwali 2024 was celebrated in the blink of an eye. And, the mithais and laddoos were relished to the fullest ...

Uncover the shocking theory that the moon was invaded by aliens and what this could mean for humanity!

Eating healthy and better food can help your body detox while effectively combating the effects of poor AQI on health.” 1. Antioxidant-rich foods: Foods like berries, spinach and nuts are good ...

Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.

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Packed with antioxidants, Rooibos tea fights oxidative stress, while turmeric and ginger offer anti-inflammatory and digestive benefits.

Diwali, it's crucial to detox your lungs and body. Focus on hydration, deep breathing exercises, a healthy diet, and herbs to ...

Technology has woven itself into every aspect of our lives. It’s impossible to escape unless you make the conscious decision ...

People can find home sauna kits everywhere commonly to promote healthy recovery ... Regular sauna sessions will help to have full body detox. Unlike conventional saunas that heat the air to cause ...

After indulging in Diwali festivities, it’s natural to feel like your body needs a reset. The feasts and sweets are a part of the celebration, but they can leave you feeling bloated and sluggish. A ...