A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Timothée Chalamet, 28, revealed that he was advised to gain weight early in his acting career in order to land bigger movies.

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

This 20-minute routine, requiring only your body weight, is perfect for you. By alternating between full-body, upper, and ...

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

a novel compound produced by the body that regulates appetite and body weight through interactions with neurons in the brain.

Each of us has a given weight — known as a set point — that our brain wants to maintain, much in the same way it keeps body temperature within certain limits, Dr. Michael Schwartz, a professor ...

Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie ...

Misalignment between the brain’s and liver’s circadian clocks, connected by the HVAN, leads to disordered eating and weight ...

Demi Moore is opening up about her body image journey after a "very embarrassing and humiliating" experience with an unnamed Hollywood producer.

Both Trump and Biden have thrown sharp verbal barbs at each other over the years. But it was soft voices and smiles in the ...