StudyFinds' Dr. Faith Coleman explains what happens when patients stop taking popular weight loss medications.

A woman who lost 32 kgs shares her powerful 5-day workout routine that helped transform her body and boost her confidence. Here's how she did it.

Combat winter stiffness with a targeted yoga sequence. Gentle warm-ups, standing poses, a warming flow, and deep stretches ...

However, when it started interfering with my workouts, I realized I needed to make a change. The joint was painful every time ...

Sitting down for too long may also exacerbate symptoms from existing conditions. “People with long-term health conditions ...

Thankfully, you don’t need to spend hours in the gym to strengthen this area of your body. All you need is five minutes and ...

“Suits” star Patrick J. Adams appeared on the latest episode of Jesse Tyler Ferguson’s “Dinner’s on Me” podcast and opened up ...

Alan helped explain to me that perimenopause can cause women to store more fat in their core if they gain weight. But he said ...

The physical therapists at E3 Rehab are my favorites when it comes to fortifying your body using the best mobility exercises.