You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

EXCLUSIVE: A dietitian shared the best foods to eat when following a small-meal diet like chef Gordon Ramsay, and how making ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

Vancouver Canucks goalie Thatcher Demko says he's been working his way back from a rare lower-body muscle injury since being ...

They also attach your shoulders and pelvis to your trunk, creating a bridge between your upper body and lower body. Each muscle in the deep, intermediate, and superficial layers comes in pairs; there ...

Bodybuilder Illia 'Golem' Yefimchyk, a native of Belarus renowned for his enormous 6-foot, 340-pound frame, passed away at the age of 36. Known for his rigorous exercise and diet plans, Yefimchyk did ...

Illia 'Golem' Yefimchyk, known as the world's most monstrous bodybuilder, died at age 36 because of a heart attack. The bodybuilder was taken to the hospital on September 6, where he went into a coma.

Standing 6 feet tall and weighing over 340 pounds, Illia Yefimchyk was celebrated in the bodybuilding world for his immense size Illia Yefimchyk, a Belarusian bodybuilder known for his imposing ...

New details have emerged regarding the late passing of bodybuilding mass monster Illia ‘Golem’ Yefimchyk. In reports spread throughout social media and TMZ, it’s been revealed that he died of a fatal ...

He later died. Illia 'Golem' Yefimchyk, who was often called the “world’s most monstrous bodybuilder”, died at the age of 36, reportedly after suffering a heart attack. He was taken to ...

So how have women gone from the girl dinner to the carnivore board ... heart palpitations and muscle cramps after sticking to the carnivore diet for two years. He has since revised his eating ...

According to media reports from Belarus and Russia, the bodybuilder allegedly suffered a heart attack on September 6 and fell into a coma as his wife was left with the doctor's statement that his ...