But the longevity guru Dr Mark Hyman, 64, who helped to popularise functional medicine (the idea that food should be the first line of therapy ... So these phytochemicals are not really optional.” As ...

Maureen Blanquisco is modeling workout clothes. In a new social media post the IFBB contestant shows off her incredible body.

MICHAELA Destiny Aycock’s journey from a local gym enthusiast to an IFBB Pro athlete is nothing short of inspiring. Learn how this incredible bodybuilder forged her path in a competitive ...

Julia Rene, a bodybuilder and influencer, documented her process of losing 20 pounds for a competition in a reel, showcasing ...

On Sept. 11, the chain announced on its menu spotter that it will be teaming up with the footwear aficionados once again — this time, to drop the Crocs Happy Meal. Starting Sept. 17 while ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

Even so, you can still see major changes in body composition after 60. “We have found that it is no harder for older ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.

The U.S. Food and Drug Administration (FDA) has issued an urgent warning after a popular natural dog and cat food brand ...

Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of ...