These stories from seven women—all over the age of 60—will remind you that it’s never too late to start strength training.

Elaine Pador got into weightlifting in her late 50s, and has been doing it ever since. At 80 years old, a regular workout ...

However, for women over 60, finding an appropriate multivitamin can be tough due to the vast assortment of options available in the marketplace. When it comes to choosing the best multivitamin for ...

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...

For women over 50, launching a side hustle can be more than just a way to earn extra income; it can be the first step in building something meaningful and flexible. The right side hustle allows ...

While no pro cards will be awarded this year, the event will feature over $500,000 ... at the Championships are bodybuilding, classic bodybuilding, men’s physique, women’s bikini fitness ...

Bodybuilders from all over the world will be competing for the ... Nineteen men qualified for Mr. Olympia, while 15 women qualified for Ms. Olympia. Lunsford is the defending Mr.

"For those who don't know what Olympia is, it's a bodybuilding Superbowl. So we're not just going against people in the United States. We're going against people all over the world," Richardson said.

Bodybuilding icon Lenny Persin, better known as 'Big Lenny', has died at the age of 60 after reportedly suffering ... Big Lenny Persin is no longer with us. He passed over the last couple days ...

What are the best weight loss strategies for women over 60? The best weight loss strategies for women over 60 include a healthy, balanced diet and regular exercise. Eating a diet that is rich in ...