I recommend walking at a gentle pace for a few minutes or longer if you have time. This will help warm your joints and ...

Discover five effective exercises to strengthen your legs, improve mobility, and reduce joint pain as you age. Boost your ...

Prescribed to treat hypothyroidism and thyroid cancer, around 7% of the U.S. population takes levothyroxine. The drug is a ...

Commonly prescribed thyroid drug levothyroxine was linked with bone mass and bone density loss in a cohort of older adults in a recent study.

Now, Ingraham and her colleagues have identified a little-known hormone that, in estrogen’s absence, may take on the role of ...

To help you figure out exactly which vitamins and minerals you should focus on getting in the name of healthy aging, we spoke ...

Vitamin D During Pregnancy Boosts Children's Bone Health Even at Age Seven Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age ...

In the quest for optimal health, the concept of metabolic age has gained attention as a useful indicator of overall wellness. But what exactly is metabolic age, and how can it influence your ...

Arterial calcification is an active, cell-controlled process that shares many similarities with bone metabolism ... UcOC decreased from 7.6% to 3.4%; age and sex did not affect the decrease ...

Recent research has highlighted the bone-health risks of taking thyroid medication, prescribed to 23 million Americans.

The result indicates that brain metabolism is altered in aging brain. A phosphorus-31 MRS study showed altered redox state in aging brain; elderly individuals had lower total NAD levels and NAD ...