New research from expert doctors suggests a link between "metabolic abnormality" and psychiatric disorders...with ...

All high-carb foods provide the sugar your body needs to produce energy, but they’re not all nutritious or good for you. Whether your goal is to stay healthy, lose weight, or have enough energy for ...

“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

In Argentina's poor barrios a food emergency is taking hold as poverty rises, with malnutrition on the increase and medics ...

Carbohydrates. Giménez-Legarre N, Flores-Barrantes P, Miguel-Berges ML, Moreno LA, Santaliestra-Pasías AM. Breakfast Characteristics and Their Association with Energy, Macronutrients, and Food ...

If you’re wanting to lose weight, a low carb diet may help you meet your goal. Avocados and nuts are two foods that are lower in carbs. Read on for more satisfying low carb foods. There are ...

So, if you're cutting back on carbohydrates, then you'll need to up your intake of high-protein foods to stay full, energized and satisfied. We need protein to keep all kinds of bodily functions ...

Robert Atkins’ book Dr. Atkins’ Diet Revolution ... minerals and the wide variety of fibers that are found only in carb-containing foods,” explains Jill Weisenberger, M.S., a registered ...

Long vilified by diet culture as the ultimate source of weight gain, carbohydrates are the misunderstood macro in the food pyramid. Despite the rise of low- and no-carb diets, carbs are an essential ...