Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them ... are more likely to use protein supplements to boost muscle growth and for athletic training ...
Boys are more likely to use protein supplements to boost muscle growth and for athletic ... In these cases, parents may sometimes consider protein shakes or protein bars as part of a plan to ...
Protein powders can be a convenient way to boost your protein intake, and are typically affordable. But most nutrition professionals advocate a "food first" approach to nutrition, which means ...