Researchers identified a “Goldilocks zone” for a healthy gut of pooping one or two times a day. Those in the Goldilocks zone ...

“A ‘ghost poop’ is a term used to describe when one’s stool sinks to the bottom of the toilet and seemingly vanishes without ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader with bowel movements. Q) I GO for a number two about once every five days. Is that OK?

While it might not be the most pleasant thing to do, taking a look at your poos could help you understand your health better ...

In a randomized controlled trial, the probiotic Bifidobacterium animalis subsp. lactis —used in many probiotic products, ...

Ignoring this essential bodily function can lead to several complications that significantly affect your quality of life.

Avoiding strain during bowel movements can help prevent this painful ... While it’s more common in older adults, anyone who experiences frequent straining is at risk. The emotional burden ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...