One question asks you where you want to start — with memory, attention, or brain speed. You’ll do all the exercises eventually, but BrainHQ wants you to start with the area that is most ...
memory, or speed — with specific brain-training exercises. Brain fitness can also have a positive effect on your daily life. For instance, it can help sharpen your memory and boost your mood.
In people with depression, imaging studies have shown that the memory and intellectual circuits are less active while the emotional signals are overactive, and that imbalance likely contributes to the ...