Alpha Bridge method uses a combination of eye movements and mental relaxation techniques designed to boost alpha brain wave ...

A mindset of gratitude is a win-win-win-win. Does the benefit of giving thanks extend to our relationship with AI?

The brain is a strange organ but we have all the time and ways to manipulate it to work according to the way we want and give ...

Take some time-out of your busy day and give your brain a moment to de-stress and calm down with these easy neuro hacks.