Alpha Bridge method uses a combination of eye movements and mental relaxation techniques designed to boost alpha brain wave ...

A mindset of gratitude is a win-win-win-win. Does the benefit of giving thanks extend to our relationship with AI?

The brain is a strange organ but we have all the time and ways to manipulate it to work according to the way we want and give ...

LONDON (AP) — Many of us have felt it, and now it’s official: “brain rot” is the Oxford dictionaries’ word of the year.

Take some time-out of your busy day and give your brain a moment to de-stress and calm down with these easy neuro hacks.

As exam season approaches in many parts of the world, students face a familiar challenge — cementing all they've learned throughout the term in their minds, ready for exam day. But what if the secret ...

A woman who was recently diagnosed with schizophrenia is sharing her terrifying experience with the chronic mental disorder.

Here we are talking about the 5 Brain Hacks To Enhance Your Memory Power and concentration skills to study better.

Josh Allen's ex-girlfriend Brittany Williams is in some hot water after some Instagram comments went viral following news the ...

Pioneering work on loving-kindness meditation (LKM) and compassion meditation (CM) conducted by Dr. Richard Davidson helped ...

HELLO!'s Second Act columnist Rosie Green finds order through this simple task – and Coleen Rooney loves it too ...

Psychologist Erica Terblanche has introduced TikTok to the ‘alpha bridge’ hack to fall asleep anywhere and everywhere. We ...