Bread has been a staple food worldwide for ages. Its simplicity and versatility make it the perfect sidekick for meals and an ...

Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

Check the nutrition label to confirm that the loaf of bread is actually made with whole grains (we’ll cover shopping strategies, later). “The fiber content should be at least 3 to 4 grams of ...

And, luckily, sourdough isn’t any less tasty for being on the healthier side, with fermentation also producing amino acids which add extra taste, despite decreased salt content in the bread ...

What is the best bread maker overall? There's nothing quite like warm, fresh bread. While most of us don't have the spare time required for kneading bread at home regularly, a bread machine is the ...

Here are the healthiest low-sodium salad dressings around. Say goodbye to whipped coffee and banana bread, and hello to the latest food and drink trends of 2021: good for you and the environment.

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars ... cracking them open — are often coated with salt. Sodium content may not be apparent if the label only provides ...

As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...

The best bread makers produce delicious, crusty loaves, and will fill your home with the lovely smell of freshly baked bread every time you use them. We've tested popular bread makers from Amazon, ...