Raisins contain around 60g of sugar per 100g. But pause before you panic. This naturally occurring form of the sweet stuff is not necessarily equivalent to the refined sugars found in more processed ...
Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...