What you eat at breakfast can influence the ease of your bowel movements. This option, which is high in fiber, may have a ...

Perfect for coffee lovers or those of us who need a bit more of a boost in the mornings. This coffee smoothie bowl has 28 ...

Smoothies can be a great breakfast for busy mornings ... Using coconut water or coffee instead of water or milk as your liquid base can be a fun change of pace as well.

Short on time in the mornings? Not a problem with these quick high-protein smoothies. Make one of them for breakfast and you're good to go. Each smoothie provides 200 kcal, 16.5g protein ...