Aries Health Horoscope Today You are good in terms of health. Stick to a healthy diet and be careful while boarding a train.

Popular Science columnist Terry Sullivan has dubbed the Apple Watch Ultra 2 the best overall smartwatch for seniors.

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

Start the day with exercise and also have a balanced diet. Those who have breathing-related issues must consult a doctor ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

So, we invited our friend, Anna Perry, back to the studio to share her expertise on some breathing techniques that can help ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

Many parents spend the first few years of their child’s life closely monitoring their breathing—listening for new or unusual sounds. These sounds may include wheezing, congestion or rough breathing ...

Practicing yoga supports joint health and relieves stiffness. With regular practice, seniors can improve balance and coordination, significantly lowering their fall risk. Additionally, yoga’s ...

It didn’t look promising when a group of seniors at Perth aged-care facility shuffled into a ballet class ... “It is ...

“Ah, visualize it, and the stiffness and pain implied,” I advised. “Work initially in a chair. First of all, stroke down her ...

However, not every plan is available in all of Humana Dental’s service areas. Seniors will find several Humana Dental insurance plans that are flexible enough to meet the needs of those on a modest ...