Calcium, often associated with vitamin D, is crucial for bone health. A deficiency can cause bone pain, fractures, or ...

Notice that your nails are peeling? You're not alone. "This is something that you definitely see in clinics all the time," Dr. Paul Curtiss, a board-certified dermatologist, admitted to Good ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

It is called vitamin and mineral deficiency whenever your body doesn't get enough nutrients and stops functioning normally. A ...

While it is not always easy to get adequate nutrition, deficiency of key nutrients like vitamin C, vitamin B12, iron, and ...

As I'm A Celebrity... Get Me Out of Here returns this weekend, a pharmacist has warned that the campmates' 'basic' rice and ...

Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas Stringer, a dermatologist with MedStar Health. “Fingernails, along with the ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

“The most common sign of a vitamin D deficiency would be aches in the ... which causes bones to become brittle and weak, increasing the risk of fracture,” explains Carr.

Some vitamin deficiencies may also cause your hair to gradually become brittle, increasing your risk of broken hairs while ...

You’ve probably seen supplements for biotin or vitamin B7 in beauty and health stores ... “Poor nail health often points to nutrient deficiencies. If your nails are splitting, brittle, or discolored, ...

As the dark nights draw in, millions across the UK are faced with an increased risk of Vitamin D deficiency due to reduced sun exposure. Not only is Vitamin D vital for maintaining healthy bones ...