Brittle nails that peel can also signal a fungal ... typically cause peeling nails. Vitamin deficiencies or fungal infections can occasionally cause nails to peel. Peeling nails are generally ...
While it is not always easy to get adequate nutrition, deficiency of key nutrients like vitamin C, vitamin B12, iron, and ...
Calcium, often associated with vitamin D, is crucial for bone health. A deficiency can cause bone pain, fractures, or ...
Vitamin A is crucial for skin cell production, and its deficiency can lead to rough ... while zinc aids tissue growth and repair. Brittle nails: A lack of biotin can affect nails as well making ...
Brittle nails are sometimes a symptom of metabolic conditions, such as thyroid disease and iron deficiency anemia. With that being said, not all brittle nails are the result of a chronic illnesses.
Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.
Biotin deficiency is a relatively uncommon condition, and the vast majority of people can get enough biotin (also known as vitamin B7 ... thinning or loss, brittle nails, a red scaly rash ...