We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Not everyone has the time or desire to hit the gym, but that doesn’t mean you can’t make meaningful progress right at home. Losing about 3 kilograms in a month is doable with the right combination of ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Our CrossFit-loving expert found the best kettlebells of 2024, including options from Nike, Rogue Fitness, and more! The post ...

Gift-giving to a car lover can be tough, but we've got you covered with these gift ideas. We gathered tons of tools, toys, ...

That’s where tools like massage guns come in. They allow you to reap some benefits of massage without needing to book time ...

Discover the secrets of David Beckham's workout and how the football star maintains his athletic physique. Dive into his exercise and diet plan for the details!

Drew Magary’s Thursday Afternoon NFL Dick Joke Jamboroo runs every Thursday at Defector during the NFL season. Got something ...