Keep reading for their top 13 strategies to give your metabolism a boost. Metabolism refers to the collection of chemical processes that occur in the body to convert food and water into energy ...

Helicopter and plane crews are battling the large Broad Fire burning near Malibu mansions in California. How Quincy Jones and ...

In an emotional concession speech at her alma mater Howard University, 60-year-old Harris said the “light of America’s promise will always burn bright” and vowed to keep up the “fight” that fuelled he ...

Losing belly fat might seem like a challenge, but with the right eating habits, it's totally doable. The secret? A nutrient-rich diet that's low on empty calories. Go for whole foods like fruits, ...

An expert breaks down five of the best strength-training exercises to shrink your apron belly fat and build lean muscle.

Hold your hands together in front of your chest, or use a light weight for added difficulty. Twist your torso to the right, ...