How much is too much calcium? Around 1,500 milligrams (mg) per day is all your body really needs, if you are at high risk for osteoporosis. Getting as much as 2,200 mg has been shown to be relatively ...

A balanced diet is crucial for overall health, but excessive calcium intake might pose risks, particularly when it comes from supplements rather than food sources.  Dr Howard E. LeWine, Chief Medical ...

Vitamin D helps your body absorb calcium from the food you eat. In fact, this is one of its most important roles. However, if your vitamin D intake is excessive, your blood calcium may reach ...

Taking two calcium pills beyond that isn't going to do you any good, and it's a very, very small chance that you might even get a kidney stone if you took too much. Okay, too much calcium would ...

Getting enough calcium is crucial for good bone health We're not telling anyone to stop taking calcium supplements if they need them. But too much of a good thing is usually bad. So don't overdo it.

This happens because the calcium levels in the body rises due to the intake of supplements. Too Much Calcium Can Lead To Plaque Build-up When you take in calcium from natural sources, it never ...