According to the International Osteoporosis Foundation, osteoporosis is the most common bone disease. It affects one in five ...

Some research suggests that increased calcium intake reduces dementia risk, whereas other studies suggest that calcium supplements may increase risk for some older adults. To make matters more ...

Calcium Caseinate, Potassium Caseinate, and Others), Application (Bakery and Confectionery; Dairy and Frozen Desserts; ...

When we talk about supplements, we’re referring to a wide range of products we take to support overall health, including ...

Dr Karan Raj says that it's "very important" people know about what you should do if you take iron supplements ...

This means that when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating ...

Women over age 50 and men over 70 should consume at least 1,200 milligrams of calcium daily from food and, if necessary, ...

Kidney Stones: Kidney stones are an important side effect of using collagen supplements. The risk of developing kidney stones is increased when certain types of collagen are consumed in excess, ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

The most well-known sources of calcium are dairy products like milk ... Include a wide variety of nutrient-dense, whole foods ...