Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, compete for absorption, potentially reducing their effectiveness.
Consult your doctor if you have liver problems before using green tea supplements. Most studies that have used calcium to reduce blood pressure have used it in doses of 1,500 milligrams or higher.
Coronary artery calcium (CAC) is heterogeneous in older age and is incompletely explained by traditional atherosclerotic cardiovascular disease risk factors. The extremes of subclinical ...