The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

WHILE enjoying the last burst of summer sunshine, it’s natural that you might start to feel a bit glum. Believe it or not, today marks the first official day of autumn. And with the changing ...

Superfoods listed here are not only rich in calcium but also provide other essential nutrients, making them a great addition ...

Tooth decay is the process where the hard surface of the tooth breaks down due to acid from bacteria. This breakdown can ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Fatty fish like salmon, mackerel, and sardines, along with cod liver oil, are some of the best natural sources of this ...