Superfoods listed here are not only rich in calcium but also provide other essential nutrients, making them a great addition ...

A balanced diet is crucial for senior citizens to maintain their health and well-being. Check out this list of top 10 foods ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

There is 'inadequate' intake of calcium in Asia, especially in South Asia and East Asia, based on a new study published in ...

Supplements can’t replace food, because foods are not just the sum of their vitamins and minerals, says registered dietitian ...

Tooth decay is the process where the hard surface of the tooth breaks down due to acid from bacteria. This breakdown can ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Osteoporosis is a common problem in women and the elderly. It causes weaker and thinner bones, which increases the risk of ...

September is Prostate Cancer Awareness Month Prostate cancer affects about 1 in 8 men in the United States. Highly treatable when caught early, regular screenings for prostate cancer and early ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Prostate cancer affects about 1 in 8 men in the United States. Highly treatable when caught early, regular screenings for ...