use of a calcium supplement (preferably in combination with vitamin D to optimize calcium absorption) has been recommended for postmenopausal women to decrease fracture risk. However, five large ...

A 5p tablet could be they key to kelping you lower your blood pressure. It comes as a study, published last month in the ...

Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

A study, published last month in the Journal of the Endocrine Society, found taking vitamin D and calcium together may help ...

Osteoporosis, a condition that makes bones weak and more likely to break, affects millions of people worldwide, especially as ...

Women, especially, are susceptible to iron ... which can help enhance iron absorption. Avoid taking iron supplements with calcium or dairy products, as they can interfere with absorption.

Others argue that in special cases, such as that of pregnant women, up to 6000 IU/day are ... risk associated with taking vitamin D and calcium supplements, which are widely available in North ...

Two of the eight heavily advertised supplements examined -- Relief Factor and Nugenix's Total-T and Free T products -- had no ...

Here are some of the top calcium-rich foods: And if you don't like dairy? Supplements may help, too. In a Columbia University study, women with moderate to severe PMS who tooktwo Tums E-X tablets ...

Creatine, a substance naturally found in the body, has been shown to provide several benefits for exercise performance when taken as a supplement. So what can creatine do for women specifically?

Discover nine potential adverse effects of contraceptive pills on women's health, as revealed by our expert, to help you make informed decisions. While contraceptive pills offer women control over ...