The most abundant mineral in the body, 99% of calcium is stored in the bones and teeth. Calcium is also important for circulation, hormones, muscle, and nerve health. As we age, calcium levels ...
The role of supplemental calcium in supporting skeletal integrity is controversial. Gender, age, diet, and health impact the requirements for calcium and Vitamin D. Milk, yogurt, cheese ...
Calcium buildup—also called calcium deposits, tartar, or calculus—are hardened patches of plaque that form on the teeth. Plaque is a sticky film that coats teeth and contains bacteria. If plaque is ...
Orthopedic specialists say bone health has less to do with drinking tons of milk and more to do with avoiding ingredients that can impact our bone density.
Traditional Indian diets can meet daily calcium requirements without the need for excessive supplementation. Encouraging patients to incorporate these natural sources of calcium can help maintain a ...